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How to Support Yourself — And Friends — Through Difficult Emotions
We all go through difficult emotions from time to time, but it can be tough to navigate when you or a friend are in the thick of it. Scroll through...
By The Mental Health Coalition
03-08-2023
Mental Health Guide
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Supporting Your Teen’s Mental Health
Many teens struggle with their mental health and aren’t sure where to turn for help. Whether you’re a parent, educator, or another trusted adult in a teen’s life, we’re here...
By The Mental Health Coalition
03-08-2023
Mental Health Guide
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2022 Impact on Mental Health
In 2022, the Mental Health Coalition made our largest impact yet. Through our diverse digital initiatives, we reached over 82 million people and measured a quantifiable shift in individuals’ perceptions of...
By The Mental Health Coalition
12-21-2022
Impact
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Gratitude Matters
Gratitude matters. Although it’s not always easy, sharing your gratitude — with others or even with yourself — can be powerful. There are numerous mental health benefits of practicing gratitude,...
By The Mental Health Coalition
11-22-2022
Mental Health Guide
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Tips for Connection & Belonging
We are living through a loneliness epidemic — 61% of young adults report feeling alone. But we can get through this together. We have tips, resources, and tools for finding...
By The Mental Health Coalition
09-30-2022
Mental Health Guide
MHC x Meta
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Case Study: MHC x Meta’s Groundbreaking Impact on Mental Health
The Mental Health Coalition with support from Meta, is proud to announce that it has measured a quantifiable positive impact on individuals’ mental health, driving progress on one of the...
By The Mental Health Coalition x Meta
09-20-2022
Impact
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Recursos De Salud Mental
Estamos rodeados por la salud mental, pero a menudo la malinterpretamos. A continuación, se ofrece una breve descripción que le permitirá desmitificar el significado de "salud mental" y como hablar...
By The Mental Health Coalition
09-13-2022
BIPOC
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Salud Mental Latina (En Español)
Un aspecto único de la cultura Latina es su riqueza, la cual da luz a una multitud de subculturas que son únicas en su propia manera, con sus propias prácticas...
By The Mental Health Coalition
09-08-2022
BIPOC
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Meet the Hidden Healers: Activists Making a Difference in Mental Health
Practicing mental wellness is not always easy. With many barriers to accessing professional methods of care like therapy, diagnosis, and medication, it can be difficult for a person to translate...
By The Mental Health Coalition
08-09-2022
MHC Content
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How to Support & Advocate for Middle Eastern and North African (MENA) Mental Health
It’s BIPOC Mental Health Awareness Month, so throughout the next few weeks we’re going to shine a spotlight on how to advocate for healing and social justice for specific communities...
By The Mental Health Coalition
07-12-2022
BIPOC
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How to Support & Advocate for Indigenous Mental Health
It’s BIPOC Mental Health Awareness Month, so throughout the next few weeks, we’re going to shine a spotlight on how to advocate for healing and social justice for specific communities...
By The Mental Health Coalition
07-09-2022
BIPOC
VIEW
How to Support & Advocate for Latin Mental Health
It’s BIPOC Mental Health Awareness Month, so throughout the next few weeks, we’re going to shine a spotlight on how to advocate for healing and social justice for specific communities...
By The Mental Health Coalition
07-08-2022
BIPOC
36 more stories to explore
In an emergency

If you or a friend need urgent assistance, call 911 immediately, or take your friend directly to the emergency room. If you feel it’s safe, stay with your friend, or find someone to stay with them until help arrives.

In a crisis

You are never alone. Help is always available. For immediate support 24/7, reach out to the Crisis Text Line by texting COALITION to 741741, or call the National Suicide Prevention Lifeline at 988. It’s free and it’s highly confidential, unless it’s essential to contact emergency services to keep you or your friend safe.

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IN AN
EMERGENCY

If you or a friend need urgent assistance, call 911 immediately, or take your friend directly to the emergency room. If you feel it’s safe, stay with your friend, or find someone to stay with them until help arrives.

Call 911

IN A
CRISIS

You are never alone. Help is always available. For immediate support 24/7, reach out to the Crisis Text Line by texting COALITION to 741741, or call the National Suicide Prevention Lifeline at 988. It’s free and it’s highly confidential, unless it’s essential to contact emergency services to keep you or your friend safe.

988

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